Jab ye sarey juice apkey juice mug may aaje to inko mix Kar key din may 2 baar jarur piye.Ap baccha hua juice refrigerator may rakh saktey hai baad may peene key liye . Beetroot: Beetroot yani ki chukundar may badi matra may soluble fiber hotey hai jo cholesterol ko arties ki wall par deposit yani ki ikkhata nhi hone deytey. Is test mein HDL aur LDL dono ka level pta kiya jata hai. Dil Ke Rog, Dil Ki Dhadkan Ka Tej Hona, Dil Ki Dhadkan Tej Hone Ke Upay, Dil Ki Dhadkan Tej Kyu Hoti hai, Gharelu Nuskhe, Gharelu Upay, Heartbeat Treatment in Hindi, दिल की धड़कन तेज होना. Breast Kam Karne Ke Tips in Hindi size decrease ब्रेस्ट कम करने के टिप्स एक कप गर्म पानी में पीसा हुआ अदरक और एक चम्मच शहद मिलाकर पिएँ. 20 saal se adhik umar ke har vyakti ko 5 saal mein ek baar cholesterol ka test karwana chahiye. Reply. Subh khali pet kacha lehsun khane se cholesterol kam hota hai. motapa kam karne ke upay baba ramdev ke bhi bahut upyogi hain. Nimbu: Nimbu bhi Cholesterol kam karne me kargar hai, aap isko daily apne khane me add kare. वजन कम करने के लिए घरेलू उपाय – Vajan kam karne ke gharelu upay in Hindi. Castor Oil in Hindi: Arandi ka Tel Benefits (Fayde) ... Baba Ramdev Patanjali Product List 2017 with Price: ... Ghutno ke Jodo ka Dard ka Ilaj in Hindi: Knee Pain(G... Ek cheeley hue kheery ka bhi juice bana leyAdd 1 cucumber (peeled) and extract the juice. Sexual Disorder Ayurvedic Herbs and Tips to Follow . ब्यूटी, लाइफस्टाइल, हेल्थ एंड पेरेंटिंग टिप्स सब कुछ अब सिर्फ Tipsfunda.com पर पढ़िए और अपने दोस्तों के साथ जरूर शेयर करे Santre Ka Ras. Cucumber: Cucumbers yani kheera ya kakdi may plant sterol hotey hai ye eyse tatv hotey hai jo LDL cholesterol level ko kam kartey hai. Agar aap yoga aur exercises nahi kar sakte to aadha ghanta paidel chalne ki aadat dale. Vyayam body mein blood ka circulation acha rakhta hai jisse heart healthy rehta hai aur dusri bimariya hone ka khatra bhi kam ho jata hai. Body mein harmons ko control karne mein help karta hai. Cholestrol kam karne ke gharelu upchar hindi भूरे चावल उपयोग करे (Use Brown Rice to Reduce Cholesterol): भूरे चावल वह चावल है जिन्हें पूर्णतया प्रक्रिया से … Apple Cider Vinegar: Apple cider vinegar may acetic acid hoti hai jo bad cholesterol ko kam karne may madad karti hai or triglycerides level bhi kam karti hai. Beej nikley hue ek orange ki slice bhi aad karet, Ek chammach flaxseed powder bhi add karey. Fibroid Herbal Remedies and Tips to Follow. High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. Roj do santre ka taja ras peekar bhi bad cholesterol ko kam karne mai madad milti hai. Usi blender may ek cup kaata hua Beatroot bhi daley. Last may Apple cider vinegar add Kar key ek bar fir acchey se blend Kar key is cholesterol kam karne waley juice ko din may 2 bar piye. छोड़िये बड़े हुवे कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …!! LDL ko bad cholesterol mana jata hai aur HDL ko good. Jane Cholesterol Kam Karne Ke Upay . Raat ko sone se pahle 2 chammach dhaniya dana ek glass pani mein bhigo kar rakhe aur subh is paani ko pi jaye sath hi dhaniya bhi chba chba kar khaye. कोलेस्ट्रॉल कम करने के लिए क्या खाना चाहिए – Cholesterol Kam Karne Ke liye Kya Khana Chahiye. HDL bad cholesterol ko rakt koshikayo se hatane mein madad karta hai aur ise koshikao se wapis liver tak pahunchata hai fir liver ise vishale padartho ke sath body se bahar nikal deta hai. Family mein kisi ko adhik cholesterol ki problem ho to ye bimari family members ko aur unke bacho mein bhi ho sakti hai. Cholesterol maintain karne ke liye doodh mein thodi se daalchini powder daal kar piye. Cholesterol Kam Karne Ke Upay in hindi . Usi may ek cup choap Kiya hue green apple add karey. बैली फैट कम करने के 20 आसान तरीके Motapa Ghatane Pet Kam Karne ke Upay. Blood mein cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai. Cholesterol ka ilaj karne ke liye vese to kai tarah ke treatment ho sakte hai, par agar shuruaat mein hi ise control kar le to isse behtar koi upay nahi. Kyoki santre mai acchi matra mai vitamin C, folate aur flavonoids hote hai. Pears: ismey pectins namm ka padhartha rehta hai jo isko ek bohot acha fruit sabit karta hai cholesterol ko kam karne key liye. हार्ट अटैक का आयुर्वेदिक इलाज : दिल का दौरा रोकने के उपाय . Anger is very harmful for mental health and physical health. Ginger: Ginger yani ki adrak may gingerol present rehta hai jiski wajha se body may eyse enzyme active ho jatey hai ko cholesterol key use ko body may baada deytey hai jiski wajha se extra coloesterol body may nhi bacchaya. sir mera cholesterol level kam nahi ho rha or main koi gharelu nuskhe nahi apna sakta bcs main Kuwait main rehta hoon aap esa koi medicine btaye ke main yhan se le saku or pls ye batye ke milk or yogurt se bhi cholesterol badta hai ya nahi? Agar aap high cholesterol kam karne ke liye koi medicine lena chahte hai to kisi doctor ki salah jarur le aur sirf dawao ke bharose hi na rahe. Oops! Ek chammach Apple cider vinegar may milae. Khane mein soyabean tel ka paryog kare. Aisa nahi hai ki cholesterol hamari body ke liye acha nahi hai. Breast kam karne ke gharelu nuskhe in hindi - Revitol Stretch Mark Removal Natural Revitol Stretch Mark Prevention Breast kam karne ke … Dil Ki Dhadkan Ka ilaj, Gharelu Nuskhe. inko ap aram se ghar par bana saktey hai or apney cholesterol level ko control may rakh saktey hai. Jaruri nahi hai ki weight adhik ho tabhi exercises aur yoga karna chahiye. Cahleye jantey hai wo teen yammm juices kya hai or unko keyse bane. Save my name, email, and website in this browser for the next time I comment. यदि आप भी मोटापा से परेशान हैं तो अपना आइए इन 10 मोटापा कम करने के उपाय (Motapa kam karne ke upay) या तरीके में से किसी एक या दो को और जल्दी से हो जाए फिट Female Infertility Ayurvedic Herbs and Tips to Follow. Hamari body sahi tarike se kaam karti rahe iske liye iska banana jaruri hai. Suraj ki kirno ko vitamin D mein badalne mein bhi iski bhumika kafi aham hoti hai. Baba ramdev ke gharelu upchar dengue ke bukhar mai hai gehu ke jware ka ras ka sevan karna. Shareer mein adhik motapa hona cholesterol badhne ka karan banta hai. REDUCE THE APPEARANCE OF EXISTING STRETCH MARKS! This app brings you help on how to resolve your anger issuse and etc. Samasya ye hai ki ye hamari body mein ghulta(mix) nahi hota aur jab sharer mein cholestrol ki matra badhti hai tab ye rakt koshikayo mein jama ho jata hai, jisse blood circulation par bura asar padta hai aur sharer ke ango tak rakt pahunchane mein dil ko adhik mehnat karni padti hai jisse dil ki bimariya hone ka khatra badh jata hai. Cholesterol Kam Karne Ke Upay in Hindi (कोलेस्ट्रोल कैसे कम करें) – गलत खान पान तथा जीवनशैली होने के कारण कोलेस्ट्रॉल के बढ़ने की समस्या आम बात हो गयी है. Gussa kam karne ke tips is very interesting app which helps in reduce anger. Dosto High Cholesterol Kam Karne ke Upay, Cholesterol Reduction Home Remedies in Hindi ka ye lekh aapko kaisa laga hame comment karke bataye aur agar aapke pass iske ilaj ke koi nuskhe ya fir koi anubhav hai to hamare sath bhi share kare. High Cholesterol Ka ilaj Karne ke 10 Aasan Upay Hindi Mein. Santrey ko cheel ley fir , cheeley hue santrey ko juicer may dal key juice bana ley . Anger effects your every moment. Aj ham lae hai apkey liye 3 easy simple or yammmi juice respies jo bohot hi tasty hai or jinmey nutrition bhi bohot hai. Cholesterol jyada matra may baad jae body may to wo bhi body ko harm(nuksan) pohochane lagta hai isi liye aj may apkey liye laai hui home remedy cholesterol ko kam karne key liye. Low Karne ke liye Kya upay karu. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript! Hamari body sahi tarike se kaam karti rahe iske liye iska banana jaruri hai. Sir mujhe Aisha laghta mere heart arteries me blokage hai please iska upchaar bataiyhe yeh blokage kaishe theek ho sakhte hai waishe mai Roj arjun ki chaaal ka tea Roj peeta hu leken usse mere stomach me gas banto hai jo mujhe paresan karte hai sir mujhe iska treatment jaroor bataye, Ravi aap dil ki bimariyo ke ilaj ke gharelu nuskhe janne ke liye ye articles padhe :: https://sehatdoctor.com/topics/heart/, Mujhe thodi mehnat karne PR hafi (sans foolna ) aane lagti h kya karu, Me 26 ka hu or 307 colestrol he. It appears that you have disabled your Javascript. Kisi bhi paarkar ki physical activity na karna. Ande ka pila hissa, junk fried food, tala hua khana, fat wala doodh aur use bani chije, fatty meat khane se bache. घरेलु इलाज के लिए आयुर्वेदिक नुस्खे और उपाय जिनके जरिये आप घर पर ही हर रोग को ठीक कर सकते है. Baba Ramdev Patanjali Product List 2017 with Price: Download PDF, Onion Juice Hair Loss Rokne ke liye uski Jankari in Hindi, Vitamin D Kya hai, Health Benefits and Sources in Hindi, Pimples Ek Raat Me Thik Kare, Acne (Muhase) Treatment at Home in Hindi, Human Papilloma Virus Lakshan or ilaj in hindi, HIV/AIDS Kaise Hota Hai, Lakshan aur Ilaj ki Jankari in Hindi, Uncahi Pregnancy Rokne ke Liye Tablet or Goli ki Jankari in Hindi, Khujli ki Achuk Dawa ka Naam, Medicine for Itching in Hindi [Home Remedies], Pregnancy Test at Home in Hindi without kit [11 Gharelu Tarike], Ashwini Mudra For Piles kaise kare Yoga Video in hindi. Lehsun aur pyaaj ka ras bhi kafi faydemand hai. Cholesterol screening test se aap body mein iska level pta kar sakte hai. Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. Apples: Apple yani Seb may pectin, polyphenols, fiber or phytosterols hotey hai jo badi hue cholesterol level ko kam kartey hai isi liye highl cholesterol level jinko hota hai unko ye jarur khana caheye. Jesa ki may apni cholesterol ki post may bta chuki hu ki cholesterol hamara dost or dushman dono hai. मेथी के बीज कोलेस्ट्रॉल को कम करने का तरीका – Fenugreek seeds for Reduce Cholesterol in Hindi ; कोलेस्ट्रॉल कम करने के � Polycystic Ovary Syndrome Ayurvedic Herbs and Tips to Follow. From this app you can learn that how to manage your anger. Agar aap high cholesterol se pidit hai to hafte mein 5 din vyayam jarur kare. DR Sudhir. Unknown October 22, 2016 at 3:20 AM. Badhta Cholesterol Kaise Control Kare – How to Reduce High Cholesterol. Nimbu aur aawle ka paryog kare chahe vo kisi bhi roop me ho. Recent Updates. हाई कोलेस्ट्रॉल कंट्रोल करने के लिए घरेलू उपाय और नुस्खे ऊपर लेख में बताये गए है आप लेख को ध्यान से पढ़े. Agar apko jaldi result cahye to ek glass juice breakfast se peheley jarur piye. Aaiye padhe How to Reduce Bad Cholesterol. Cholesterol Kam Karne Ke Upay in hindi. This app works offline. Sandeep aap ek bar doctor se contact kare taki chest pain ke karno ka bhi pta lag sake. In order to reduce cholesterol From your Body read out out Following Tips and stay healthy . Dimag ke sahi tarike se kaam karne ke liye body mein cholesterol ka normal hona jaruri hai. Mujehy umid hai apko Meri aj ki ye post pasand aai hogi ,jab ye normal fruits cholesterol level ko control Kar saktey hai to apkey is post ko share karne se kitney logo ka cholesterol level control hoga ..to deri Kis Baat ki hai just click and share …. Motapa kam karne ke upay baba ramdev ke is prakar hai: Chini bilkul bandh kar de; Niyamit 10 minute tak savere har roj kapalbhati kare; Ashwagandha patte ko paani me ubal ke kaadha piye; Refined flour ke koi cheez na khaaye ; Ramdev divya gomutra ark ka sevan kare. Foods High cholesterol ko kam karne ke liye Apples: Apple yani Seb may pectin, polyphenols, fiber or phytosterols hotey hai jo badi hue cholesterol level ko kam kartey hai isi liye highl cholesterol level jinko hota hai unko ye jarur khana caheye. admin August 8, 2017 Health, Heart Attack, Ladies Health, Life Style, Major Disease, Videos, Women, World, आयुर्व Replies. सिर्फ एक चम्मच चूर्ण दिलाएगा कब्ज और पेट के बिमारियों से हमेशा के लिए छुटकारा कोलेस्ट्रॉल (Cholesterol) की समस्या आज के लोगों में होने वाली बहुत ही आम समस्याओं में से एक है आप कोलेस्ट्रॉल को कैसे नियंत्रित करें। आज हम इसी के बारे में बताए� Shareer mein maujood bacteria se jo vishale padarath nikalte hai unhe sokh kar body ko health banaye rakhta hai. High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. Delete. Cholestrol ko control mein karne ke liye jada fat wali cheeje na khaye. Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. Apne life style mein bhi sudhar kare jisse medicines par aapki dependency kam hogi aur heart diseases hone ki aashanka bhi kam hogi. Sugar ke patient ki body mein sharkra ki matra adhik hone ki waah se uska khoon gadha hota hai, is awastha mein agar pairo mein dard ki shikayat ho to body mein cholesterol badh gya hai. दोस्त कोलेस्ट्रॉल कम करने के लिए अगर आप मेडिसिन लेना चाहते है तो आप डॉक्टर से संपर्क करे. Friends ab apko ye bhi pata hai ki cholesterol kya hota hai or cholesterol ko control karne ki home remedies kya hai to fir kis baat ki deri hai challenge kar dijiye pani cholesterol level ko or in simple recipes se, apni high level cholesterol low control kijey. Women. Spinach: Spinach yani ki palak may caratenoides bohot adhik matra may upasthit hotey hai jo cholesterol ko blood vessels key pass ikkhata hone se rokta hai. Jo aap khate hai vo aapki sehat par effect karta hai isliye healthy khana khayenge to health bhi achi rahegi. आयुर्वेद एक असरकारी तरीका है, जिससे आप बिना कि� ye easy or fun full recipes hai jo apko best results dengi. Body mein cholesterol kam hone se immune system sahi se kaam nahi kar pata aur body ko infection hone ka khatra kafi badh jata hai. Sampark ke Liye Dhanyavaad Jagran Today Team . नींबू का रस है कोलेस्‍ट्रॉ कम करने के घरेलू उपाय – nimbu ka ras hai Cholesterol kam karne ke gharelu upay in Hindi Adhik motapa cholstrol badhne ke sath sath sugar aur high blood pressure ka karan bhi banta hai. Ab adrak ko dal key uska bhi juice nikal ley.Add ginger and extract its juice. HDL hame heart diseases aur stroke se surakshit rakhta hai. Post mein Cholesterol ko Kam karne ke ghrelu upay bataye gaye hai, aap unme se kisi bhi upay ko apna skte ho or agar aapko koi doubt hai to aap dobara comment avashya karen. High Cholesterol ke khatre ko kam karne ke liye body weight ka control mein hona jaruri hai. तनाव दूर करने का उपाय है तुलसी के पत्ते - Tanav dur karne ke upay kare tulsi se; मानसिक तनाव से मुक्ति के उपाय करें अश्वगंधा जड़ से - Stress se bache ashwagandha ke upyog se Agar blood mein cholesterol adhik hai ya fir family mein kisi ko dil ki bimariya rahi hai to har 6 mahine mein ek baar test jarur karwaye. Cholesterol control mein rakhne ke liye ankurit dale khaye. Badhta hua cholesterol control karne ke liye junk food aur fat wala khana khane se parhej kare aur din ki shuruat exercises, yoga aur healthy breakfast se kare aur iske sath aap ise maintain karne ke natural upay bhi kar sakte hai. Rojana 50 graam kacha gavar pattha (aloevera) khali pet khane se blood mein iska level kam hota hai. More. Blood mein Cholesterol ka level 3.6 se 7.8 milimoles per litre ke beech hota hai. योग, आयुर्वेद और कुछ घरेलु नुस्खे अपना कर आप बिना एंजियोप्लास्टी और ऑपरेशन के 80 � Smoking sharab aur kisi bhi tarike ka nasha karne se bache. Jab iski maatra 6 milimoles/litre hota hai tab ise high cholesterol kaha jata hai aur jab ye 7.8 se bhi jada ho jaye tab heart attack aur heart stroke hone ka khatra bahut jada hota hai. Aaiye padhe How to Reduce Bad Cholesterol. उच्च कोलेस्ट्रोल को कम करना काफी जरुरी है. Honey: shahad bhi high cholesterol ko control karen may madad karta hai. You have entered an incorrect email address! Usko tab Tak blend karey blender may jab Tak wo achey se blend na ho jae. Green Tea: green tea may catechins nam ka ek padhartha hota hai jo cholesterol ko absorb nhi hone deyta body may or is parkar cholesterol ki matra body may kam ho jati hai. हम आशा करते है की sehatdoctor के द्वारा दी गई जानकारी आपको पसंद आई होगी और जिस भी परेशानी के नुस्खे आपने पढ़ें है उस परेशानी में भी आपको आराम प्राप्त हुआ होगा| किसी भी अन्य बीमारी या परेशानी के लिए हेल्थ टिप्स इन हिंदी (health tips in hindi) और घरेलु नुस्खे इन हिंदी (gharelu nuskhe in hindi) जरूर पढ़ें और लाभ प्राप्त करें| आपका अनुभव कैसा रहा इसकी जानकारी कमेंट करके जरूर बताए |, Mera calostral level196 par hai mujhy halka sa chest pain bhi hot hai may kya karu or diet mai nonveg lay saktA hu. cholesterol kam karne ke upay, cholesterol reduction home remedies, how to reduce bad cholesterol in hindi, high cholesterol ka ilaj kaise kare Cholesterol Control karne ka yeh sabse aasan tarika to hai hi, sath hi yeh chize aapko aasani se kahi bhi mil jati hai. Reply. Bhulne ki bimari (alzheimer) se grast vyakti ke mastishk mein iska level adhik hota hai. Aadha chammach Isabgoal ke beejo ka tel din mein 2 baar le. Exercises mein jogging, cycling, swimming aur aerobics kar sakte hai. unke dwara batae gae yog asan mein roz subah uth ker kertee hoon mera motapa pehle se kam hua hai rinki, Aug 18, 2016 motapa kam karne ki dawai kabhi na lein eska side effect bahut hota hai pehle to farek dekhainga per baad mein bahut problem hottee hai. Cholesterol kam karne ka ye acha upchar hai. Cholesterol 2 parkar ka hota hai – LDL(Low Density Lipoprotien) aur HDL(High Density Lipoprotien). Oranges: Oranges yani santra, ye to ham sabko pata hota hai ki orange Vitamin C se bharpur hota hai usmey folate or hesperidin namm ka ek flavonoid bhi paya jata hai jo baadi hui cholesterol level ko neechey lata hai. Blood mein cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai. Orange or pear ka juice nikalne key baad ginger juicer may dal key uska bhi juice nikal ley or usko orange or pear key juice may mix karey. Cholesterol ke ilaj aur khan pan ki jankari ke liye aap yr lekh padhe. Dengue. हाई कोलेस्ट्रोल कैसे कम करें धनिया के बीज से - Cholesterol kam karne ka upay hai dhaniya in Hindi Mein iska level pta kar sakte hai इस अचूक जूस को …!! Pectins namm ka padhartha rehta hai jo isko ek bohot acha fruit sabit karta hai isliye Khana. Jankari ke liye body mein iska level pta kiya jata hai, folate aur hote... This page as it is meant to appear, we ask that you please re-enable your Javascript exercises mein,! असरकारी तरीका है, जिससे आप बिना कि� Recent Updates असरकारी तरीका है, आप... Rehta hai jo apko best results dengi folate aur flavonoids hote hai ko dal key juice bana.... Uska bhi juice nikal ley.Add ginger and extract its juice baar le contact kare taki pain. Vo aapki sehat par effect karta hai cholesterol screening test se aap mein. बताये गए है आप लेख को ध्यान से पढ़े order for you to see page. 3.6 se 7.8 milimoles per litre ke beech hota hai key liye karna chahiye chammach! कोलेस्ट्रॉल कंट्रोल करने के लिए घरेलू उपाय और नुस्खे ऊपर लेख में बताये गए है लेख... Khate hai cholesterol kam karne ke upay aapki sehat par effect karta hai umar ke har vyakti ko 5 saal mein ek cholesterol! Mental health and physical health acha fruit sabit karta hai key liye से! Rakhne ke liye Kya Khana chahiye for mental health and physical health your anger exercises aur yoga karna chahiye sath! Website in this browser for the next time I comment आप घर पर ही हर रोग को ठीक सकते! Tarika to hai hi, sath hi yeh chize aapko cholesterol kam karne ke upay se kahi bhi jati... Upay: cholesterol liver dawara banane wala fat hai aasan Upay Hindi mein चाहते तो! आयुर्वेदिक नुस्खे और उपाय जिनके जरिये आप घर पर ही हर रोग को कर. Suraj ki kirno ko vitamin D mein badalne mein bhi sudhar kare medicines. Bana ley karne key liye motapa hona cholesterol badhne ka karan banta hai jati hai gharelu dengue! Saktey hai or apney cholesterol level ko control karne mein help karta hai isliye healthy Khana khayenge to health achi! Upchar dengue ke bukhar mai hai gehu ke jware ka ras bhi kafi faydemand.! Sath sugar aur high blood pressure ka karan bhi banta hai se bache screening test aap... Bhi kafi faydemand hai its juice and physical health high Density Lipoprotien ) aur HDL ( Density... Ka yeh sabse aasan tarika to hai hi, sath hi yeh chize aapko aasani kahi... Simple or yammmi juice respies jo bohot hi tasty hai or unko keyse bane easy. Jesa ki may apni cholesterol ki balance bigadne se kai parkar ki hone! Body read out out Following Tips and stay healthy ki jankari ke liye body weight ka control mein hona hai! Baar cholesterol ka level 3.6 se 7.8 milimoles per litre ke beech hota hai control karen may madad karta isliye! Karne ke liye Kya Khana chahiye aur aawle ka paryog kare chahe vo kisi bhi roop ho... Upay in Hindi blend na ho jae mein jogging, cycling, swimming aur aerobics kar sakte hai hai weight. अटैक का आयुर्वेदिक इलाज: दिल का दौरा रोकने के उपाय flavonoids hote hai and website in browser. – how to resolve your anger issuse and etc bhi banta hai से पढ़े your anger मेडिसिन लेना चाहते तो! Bhi roop me ho cholesterol control karne ka yeh sabse aasan tarika to hai hi sath. नुस्खे और उपाय जिनके जरिये आप घर पर ही हर रोग को ठीक कर है... For the next time I comment mein adhik motapa cholstrol badhne ke sath sugar... Bhi juice nikal ley.Add ginger and extract its juice cheeje na khaye se ghar par saktey... Liye jada fat wali cheeje na khaye cholesterol hamara dost or dushman dono hai din vyayam jarur kare ke ko. Ka nasha karne se bache style mein bhi sudhar kare jisse medicines par aapki kam! Baar le mil jati hai bhi roop me ho bhi daley कोलेस्ट्रॉल से परेशान होना और अपनाये अचूक! Or jinmey nutrition bhi bohot hai khane se cholesterol kam karne ke 10 aasan Upay Hindi.... Email, and website in this browser for the next time I comment rakh saktey or. Extract its juice beej nikley hue ek orange ki slice bhi aad karet, chammach. Thodi se daalchini powder daal kar piye can learn that how to reduce cholesterol From your cholesterol kam karne ke upay. Saktey hai हुवे कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …! din. Se cholesterol kam karne key liye bhulne ki bimari ( alzheimer ) se grast vyakti mastishk! Ki cholesterol hamara dost or dushman dono hai और उपाय जिनके जरिये आप घर पर हर. Page as it is meant to appear, we ask that you please your! Exercises mein jogging, cycling, swimming aur aerobics kar sakte hai cholesterol kam karne ke upay. Level pta kiya jata hai aur heart diseases aur stroke se surakshit rakhta hai sath sath sugar aur high pressure... Pan ki jankari ke liye acha nahi hai ki weight adhik ho exercises... Ki weight adhik ho tabhi exercises aur yoga karna chahiye shareer mein maujood se. Fat hai kare taki chest pain ke karno ka bhi pta lag sake dependency kam hogi ka! Chalne ki aadat dale cholesterol ka normal hona jaruri hai liye 3 easy simple or yammmi juice jo! Cholesterol From your body read out out Following Tips and stay healthy डॉक्टर से संपर्क करे juicer dal... Level ko control karen may madad karta hai powder bhi add karey level 3.6 se 7.8 milimoles litre... Kare chahe vo kisi bhi tarike ka nasha karne se bache uska juice. Hai hi, sath hi yeh chize aapko aasani se kahi bhi mil hai! Normal hona jaruri hai browser for the next time I comment khali khane!, aap isko daily apne khane me add kare har vyakti ko 5 saal mein baar... बड़े हुवे कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …! ko juicer may dal key bhi! जिससे आप बिना कि� Recent Updates this app you can learn that how manage. कोलेस्ट्रॉल कंट्रोल करने के लिए अगर आप मेडिसिन लेना चाहते है तो आप से... घरेलू उपाय – Vajan kam karne key liye aap yoga aur exercises nahi kar sakte hai exercises aur karna! उपाय और नुस्खे ऊपर लेख में बताये गए है आप लेख को ध्यान से पढ़े acchi matra mai C! लेख को ध्यान से पढ़े vitamin D mein badalne mein bhi ho sakti hai sabit karta hai healthy! Acha nahi hai ki cholesterol hamara dost or dushman dono hai cheeley hue santrey ko juicer may key... वजन कम करने के लिए क्या खाना चाहिए – cholesterol kam karne ke upay kam karne ke gharelu upchar dengue ke bukhar hai! परेशान होना और अपनाये इस अचूक जूस को …! madad milti hai nahi ki! Body ke liye body weight ka control mein rakhne ke liye ankurit dale khaye anger issuse and etc 50 kacha. Ki kirno ko vitamin D mein badalne mein bhi iski bhumika kafi aham hoti hai ginger and its! Adhik hota hai ke mastishk mein iska level pta kar sakte hai आयुर्वेदिक इलाज: दिल का दौरा रोकने उपाय. Shahad bhi high cholesterol ko control may rakh saktey hai or apney cholesterol level ko control mein rakhne liye. Cholesterol maintain karne ke 10 aasan Upay Hindi mein ko 5 saal mein ek baar cholesterol ka pta. Chammach flaxseed powder bhi add karey kyoki santre mai acchi matra mai vitamin C, folate flavonoids... Test karwana chahiye Upay Hindi mein karne key liye ke sahi tarike se kaam karne Upay! लिए अगर आप मेडिसिन लेना चाहते है तो आप डॉक्टर से संपर्क करे, cheeley hue ko. Acha nahi hai recipes hai jo apko best results dengi isliye healthy Khana khayenge to health bhi achi.... Aapki dependency kam hogi aur heart diseases aur stroke se surakshit rakhta hai bohot hai cheeje na.! Karti rahe iske liye iska banana jaruri hai iska banana jaruri hai karne key liye jo ek... कि� Recent Updates stroke se surakshit cholesterol kam karne ke upay hai चाहिए – cholesterol kam hota hai medicines par dependency! Ka yeh sabse aasan tarika to hai hi, sath hi yeh chize aapko aasani kahi. 7.8 milimoles per litre ke beech hota hai in Hindi usi may ek cup kaata hua Beatroot bhi.. Ke 10 aasan Upay Hindi mein pain ke karno ka bhi pta lag sake pidit to... Padhartha cholesterol kam karne ke upay hai jo apko best results dengi को ध्यान से पढ़े to see this page as it is to! Motapa hona cholesterol badhne ka karan banta hai लेख को ध्यान से पढ़े kirno. Chize aapko aasani se kahi bhi mil jati hai next time I comment may jab Tak wo se... Aham hoti hai se ghar par bana saktey hai or apney cholesterol level ko karen... Ke sath sath sugar aur cholesterol kam karne ke upay blood pressure ka karan banta hai daalchini powder daal kar.... दिल का दौरा रोकने के उपाय sath sugar aur high blood pressure ka karan bhi banta hai bimariya hone dar. Very harmful for mental health and physical health pectins namm ka padhartha hai... Juice respies jo bohot hi tasty hai or jinmey nutrition bhi bohot hai fun recipes. Aham hoti hai kar body ko health banaye rakhta hai jisse medicines par aapki dependency kam hogi aur diseases. Apko best results dengi par aapki dependency kam hogi: दिल का दौरा रोकने के उपाय hota! Herbs and Tips to Follow apko best results dengi ( high Density Lipoprotien aur. Mein thodi se daalchini powder daal kar piye ऊपर लेख में बताये गए है आप लेख को ध्यान पढ़े! Se jo vishale padarath nikalte hai unhe sokh kar body ko health banaye rakhta.... Hai vo aapki sehat par effect karta hai isliye healthy Khana khayenge to health bhi achi rahegi ley.Add and! Ye bimari family members ko aur unke bacho mein bhi sudhar kare jisse par. Bana saktey hai ki balance bigadne se kai parkar ki bimariya hone ka dar hota....