They have that beautiful domed top and they’re perfectly moist and deliciously spiced. But, personally, fall screams pumpkin muffins. They sound delicious with those additions. Woohoo! Think a slightly sweet, light and gooey pumpkin treat type of muffin, delivering plant protein in each bite, with no flour necessary! Divide the batter evenly between the muffin partitions of your prepared muffin tray (spray with non-stick spray first). This is very nb. A nice thick batter is also ideal for good muffins and this is what we have here. Loaded with chocolate chips and completely grain-free, these protein-packed snacks are naturally vegan… You can add chocolate chips or nuts into the batter, too. Allow the muffins to cool for a few minutes and then transfer them to a wire cooling rack to cool completely. Weigh your pumpkin purée to make sure you use the right amount. https://simplyplantbasedkitchen.com/vegan-pumpkin-spice-muffins-recipe These PB&J donuts are made with simple ingredients and take less than 30 minutes to make. Source: Pear Protein Muffins. These easy, moist vegan pumpkin muffins are made … Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Creamy Cookie Butter (Lotus Biscoff) Cocktail. Add water and … Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12-cup muffin pan with paper liners. Instructions. Do you remember that McDonald’s commercial many moons ago that showed the guy walking to work in the morning and anyone who attempted to talk to him, he would put up a hand and say “I am sorry, I haven’t had my coffee yet.”? THE PERFECT FALL EASY BREAKFAST. I was a little short on pumpkin purée, so I added a little mashed banana. . How to Make Vegan Pumpkin Muffins Making the Muffin Batter and Topping. Muffins can be stored in a multiple number of ways, depending on how you plan to consume them. Combine soy milk and vinegar to make vegan “buttermilk” and set aside to curdle. 1/4 cup vanilla or multi-purpose protein powder (1 scoop if using IdealLean) 1 cup canned pumpkin (NOT pumpkin pie filling) 1/2 cup … Spray a muffin tray with non-stick spray and set aside. Flick wrist (whisk) and combine all ingredients together. They are topped with a crunchy, sweet brown sugar crumb topping for additional deliciousness. How to bake pumpkin banana muffins. Step 4 Whisk almond milk mixture, pumpkin puree, maple syrup, applesauce, and vanilla extract together in a … These easy vegan pumpkin muffins can count as breakfast, dessert, or a snack! This is what I use and it works wonderfully for all pumpkin desserts. And hope your neighbor will too! The yummiest gluten-free vegan pumpkin muffins made with peanut butter, dairy-free chocolate chips and almonds! https://www.mydarlingvegan.com/vegan-pumpkin-cream-cheese-muffins About Me →. Gently fold in the pecans into the mixture until they are well dispersed. Then preheat your oven to 350 degrees! Let the purée stand in a strainer so that any excess water can run off. Something went wrong. These Vegan Pumpkin Protein Muffins are perfect for the fall. VEGAN PUMPKIN MUFFINS. Pumpkin puree: We’ll be using a whole can of pumpkin puree, or 1 ½ cups if using fresh.Be sure it’s 100% pumpkin puree and not pumpkin pie filling. Amazing healthy flourless pumpkin muffins made in the blender with wholesome ingredients like oatmeal, almond butter, pumpkin puree and naturally sweetened with maple syrup. Preheat the oven to 350 degrees F and line your cupcake tin with liners. I used walnuts instead of pecans because that’s what I had in the house, and I added a couple of generous handfuls of raisins/sultanas because I like my muffins to feel crammed and with different textures. You just need some basic baking ingredients to make the muffins. Fall is in the air, so that means 'Pumpkin Spice and Everything Nice!' You can use either. https://colleenchristensennutrition.com/easy-pumpkin-protein-muffins Then add the pumpkin purée, vanilla, melted coconut oil and apple cider vinegar to the mixing bowl. Please do us a favor and rate the recipe as well as this really helps us! Serve these beauties cut in half and spread with some vegan butter, or just eat them as is! Easily stored. I note in the recipe card below to use cornstarch or arrowroot powder if you’re not using cake flour! This will give you the best chance of success in this recipe. Packed with protein – 11g per serve! Ingredients You’ll Need. https://www.whereyougetyourprotein.com/vegan-pumpkin-banana-bread Rude or insulting comments will not be accepted. Required fields are marked *, Rate this recipe I think my favourite thing about these muffins is the cinnamon crumb topping on them which is made from cinnamon, coconut sugar, Purition chai latte protein blend (could use another protein flavour or ground almonds) and coconut oil. Rude or insulting comments will not be accepted. You don’t need to venture out to a coffee shop for these sweet treats- making homemade pumpkin muffins is incredibly easy. When I told my mom I made them from scratch, she was really surprised because of how good the texture and flavor were. A dairy free […], Jump to RecipePrint RecipeBaked Vegan Peanut Butter Jelly Donuts are such a great treat, and a fun twist on a classic childhood sandwich. I've been loving adding protein powder to baking recently - such a great way to sneak in some extra protein. These pumpkin muffins are made with coconut flour and almond flour making them high in protein and grain-free. *For a gluten-free version use a gluten free all purpose flour blend to replace the regular flour in this recipe. If you don’t have chia seeds on hand, you could also use ground flax or an egg replacement. Your fall-loving style buds are going to be so excited if you chunk into these supermoist and completely spiced pumpkin chocolate-chip protein muffins. A quite surprising amount of excess water will drip off from freshly made pumpkin purée. But, fear not, these are so healthy that they basically pass for breakfast. Canned pumpkin puree gives these muffins a festive orange hue and also ensures these fall pastries are perfectly moist. They’re just sweet enough to be desirable but not … Success! Add in your chopped pecans and stir in. https://www.powerhungry.com/2019/09/grain-free-vegan-pumpkin-muffins However, if you can’t get canned pumpkin purée or would rather use fresh, then you can make it yourself. Canned pumpkin isn’t ‘wet’ so your homemade version should not be either. We love a versatile recipe. 1 scoop of protein body (I used a vanilla flavor), 2 tbsp of coconut oil, melted (you can sub canola oil), 1 scoop of protein powder (I used vanilla), 6 tbsp of vegan whipped cream (I used Whole Foods 365 Brand), Jump to RecipePrint RecipeA vegan sugar cookie dip recipe, made in less than 5 minutes, and that everyone will love! These deliciously easy Pear Protein Muffins by Charlie Rioux are packed with plant-based protein (in this case, pea protein). https://www.makingthymeforhealth.com/vegan-pumpkin-blender-muffins Mix into a thick batter. It is packed with many other vitamins and minerals. That’s pumpkin purée, sugars, apple sauce, coconut oil, and vanilla extract. *Weigh the flour on a food scale for accuracy or use the spoon and level method – spoon the flour into a measuring cup and then level off the top with a knife, don’t scoop it and don’t pack it into the cup. I use an Oxo Good Grips Food Scale and it’s the most useful item in my kitchen (well, one of them!). But if you want to switch for a different vegetable oil you can do so without any major impact. You will find full instructions and measurements in the recipe card at the bottom of the post. This post was sponsored by Nature's Food Organic Protein … The recipe itself is unchanged. Travel friendly. Here’s all that you need to make the best damn vegan pumpkin cake you’ll ever taste: Flour: you can use gluten free 1:1 baking flour here or cake flour. Made with vegan cream cheese, confectionary sugar, brown sugar, maple syrup and warm spices, this dip is a great alternative to regular sugar cookies. All you'll need is some common ingredients, a blender, muffin tin, and your oven. Bake in the oven for 25 minutes or until a toothpick inserted into the center of one of the muffins comes out clean. This recipe is super easy! ★☆. 1/2 cup sweetener of choice that measures like sugar*. Let them cool completely before freezing. The best vegan pumpkin muffins packed with pumpkin spice flavor and pecans! Vegan pumpkin protein muffins will be your new favorite treat! These Vegan Protein Muffins (blender muffins) are quick, easy, healthy, and delicious! Please do us a favor and rate the recipe as well as this really helps us! Flour: I’ve used both spelt, all-purpose, and a combo of both flours with great results. My mum declared them “absolutely delicious”, so I felt confident enough to drop some off for a neighbour (a chef and specialises in cakes) who had lent me some baking powder to make them (thanks to my mum accidentally mixing our remaining small amount of baking powder into our large container of baking soda….. Deary me!). So moist and flavorful, and easy! This recipe is quick and easy to - only 1 bowl & 30 minutes! She doesn’t even like pumpkin, but she’s eaten a few muffins and she really loves them! A total hit just like ALL your recipes… yum! I think it’s a good sign that these Oil-free Vegan Pumpkin Muffins with Cherries and Pumpkin Seeds are flipping fantastic when I eat 5 in a row, wouldn’t you say so? Chia seeds are a great source of fiber and omega-3 fatty acids. Plus, they have a wonderful protein cream cheese frosting. Made with plant protein powder, sweetened with pure maple syrup, and loaded with … The batter will be thick. My kitchen smells sooo good right now with the smell of pumpkin … I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Divide the batter evenly amongst the muffin partitions in your prepared muffin tray. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. They are easy to make, in with the season and packed full of protein. This Vegan Pumpkin Spice Muffins Recipe is whole food plant based - no added oil or refined sugar. In a large bowl, stir together the almond … This is also why we use coconut oil, because it’s relatively thick. They are also freezer friendly! Pumpkin Spice Protein Muffins are filled fabulous pumpkin flavor, fiber, potassium, and tons of protein. Stir in baking soda, salt, cinnamon, and pumpkin pie spice, and mix. https://www.onecleverchef.com/pumpkin-protein-muffins-healthy-gluten-free So glad you and your mum enjoyed them Lily! Prepare flax "egg" by combing water and ground flax. Mix together with a spoon until well combined. Peanut Butter donuts with a grape jelly glaze topped with crunchy peanuts. It has the perfect amount of spices & sweetness and they are very moist! Whisk the cornmeal, flour, pumpkin pie spice, baking powder, baking soda, and salt together and form a well in … I used half whole wheat, half white flour and they are wonderfully hearty. Now that my son is on summer break, it's time to adjust my schedule and create a balance between work and activities for him. Prepare a flax egg by mixing 1 tablespoon of ground flaxseed meal with 3 tablespoons of hot water and letting it sit for a minute to become gloopy. Place peeled and chopped pumpkin onto a parchment lined baking tray and bake at 350°F for 30 minutes (no oil or spices) until soft and cooked. Go hop in the kitchen right now and make these easy vegan pumpkin muffins. Prepare your flax egg by adding 1 Tbsp of ground flaxseed meal to a bowl and then pouring in 3 Tbsp of hot water and allowing to sit for a minute to become gloopy. They’re also seriously easy to make with simple everyday ingredients. And vegan, gluten-free, oil-free, and sugar-free. ★☆ Thank you for the recipe! And…they’ve got pecans. These muffins worked out perfectly. And you don’t even have to wait for pumpkin season to make them since you can make these with canned pumpkin purée. Thanks so much for sharing this recipe ✨, So happy to hear that Raechel! Thanks for the great review. Vegan Pumpkin Banana Bread Muffins. To make this simple recipe, combine your topping ingredients with your hands by squishing them together until they have a crumbly texture, then set this in the fridge while you make the batter. Add a few more chopped pecans directly to the top of the muffins. Each pumpkin muffin has 11 grams of protein … Turn this bread into muffins for an easy grab-n-go breakfast. Bake for 25 minutes and test for doneness with the toothpick test: a toothpick inserted into the center of one of the muffins should come out clean. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. Prepare a flax egg by mixing 1 tablespoon of ground flaxseed meal with 3 tablespoons of hot water and letting it sit for a minute to become gloopy. Making them the perfect way to start your day. Perfect for breakfast or dessert and divine with or without vegan butter. I mean do I even need to say more? Let cool for 15 minutes then frost. Add in your flax egg. These are vegan and made with plant-based protein powder and flaxmeal for an extrasatiating muffin you possibly can take pleasure in … Delicious! Your feedback is really appreciated! Find out more about me here. Frost cupcakes. I filled mine with approx 2 1/2 tbsp. This is definitely something you could make for non vegans and they would love it and never know the difference. You can definitely try some extra baking powder, I haven’t experimented with using whole wheat flour on these, but I don’t think it will do any harm to increase the baking powder a little. Vegan Pumpkin Spice Cake Ingredients. Made a batch of these today and they’re lovely! The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. 療 Ingredients. Vegan Pumpkin Blender Muffins- made with whole grain oats, these easy pumpkin muffins make for the perfect healthy treat! Set aside for at least 5min to let mixture thicken. https://thenaturalnurturer.com/healthy-vegan-pumpkin-muffins Protein powder acts as the “flour” in this recipe, along with almond butter (I like this one ) to hold everything together (or any nut butter of choice) and warming spices like cinnamon and nutmeg to finish it off! Yes indeed, these pumpkin muffins are vegan and dairy-free! A staple growing up, […], Jump to RecipePrint RecipeCreamy Vegan Cinnamon Roll Cocktail is the perfect after dinner drink or nightcap. Dairy-Free Pumpkin Muffins. Made with cinnamon simple syrup, Bailey’s Almande, Vodka and plant based […], Jump to RecipePrint RecipeThis vegan hot chocolate dessert board is full of vegan delicious treats and is sure to be a crowd pleaser at your next party or a weekend night in with your kids. These vegan protein packed pumpkin chia muffins are a great make ahead breakfast or on-the go healthy snack idea. Amazing, as always. , I made this yesterday without the pecans but added powdered sugar to top soooo delicious. Your email address will not be published. Add in your flax egg. I will absolutely be making these muffins again. Comment document.getElementById("comment").setAttribute( "id", "a0d221e6e4b3792448a495a8ab3079d9" );document.getElementById("bc9e3f9a41").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! They are perfect either way. Then simply let it cool and then add it to the food processor and process into a purée. These vegan chocolate protein muffins use chia seeds to replace the eggs in this recipe. Filled with vegan marshmallows, rich and creamy vegan hot chocolate and so many topping to pick from, everyone will enjoy […]. It is full of creamy vegan flavor and spicy cinnamon taste. It is so cozy, you will want to sit by a fireplace while drinking this dessert cocktail. *Keep muffins covered at room temperature and they will stay fresh for a few days or in the fridge where they will keep for up to a week. https://plantpoweredeatsandtreats.com/vegan-pumpkin-chia-protein-muffins Pumpkin pie spice is a delicious component of this recipe, but if you can’t easily find it then don’t worry at all, you can make your own homemade pumpkin pie spice. Slowly pour the wet ingredients into the dry ingredients and continue to stir until they are combined. (gluten-free, oil-free and refined sugar-free) Over the years I’ve had several requests for a vegan version of my healthy flourless pumpkin muffins … Do you recommend using a bit more baking powder to help fluff them up when using the whole wheat mix? Enjoy these light and fluffy chocolate chip protein muffins which are healthy and need just 5 ingredients! Preheat oven to 375 degrees. *This recipe was first published in 2017 and has now been updated with new photos. Pear Protein Muffins. In a separate bowl (or liquid measuring cup) mix together your wet ingredients. ★☆ Whether you are lifting weights this season and desire to add a little more fun protein into your diet, or you simply just want a snack that will fill you up more than the regular muffin, these are perfect for you. , mix all dry ingredients and take less than 30 minutes muffin tray spray! Venture out to a wire cooling rack to cool for a few more chopped pecans directly to the of! But, fear not, these pumpkin muffins purée, vanilla, melted coconut oil and cider! 'M the voice and cook behind loving it vegan muffins will be your new treat! Pecans but added powdered sugar to top soooo delicious insanely delicious and a classic bakery staple ideal good... These supermoist and completely spiced pumpkin chocolate-chip protein muffins will be your new favorite treat do us favor. 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